Health & Wellness Newsletters
Torguide for healing is a compendium of thoughts and ideas about how to navigate spirituality whilst living in the urban.
Discover the future of healthcare, shaped by data-driven solutions and evidence-based insights.
Get a competitive edge in the healthcare industry with our bi-weekly newsletter on health data. Stay in the loop with the latest trends, must-attend events, and expert insights.
Get smarter in 4 minutes.
Musings of the mind, body, heart and soul from the world of psychology, yoga and life
Exploring mindfulness and meditation in the digital age. Join us as we set about decompressing ourselves from the digital mind-melt.
On being mentally strong, creatively fulfilled, and physically active
Rants and realizations from a junior Army officer. I don't want to lose the next war, so this newsletter discusses Army culture, physical training, and how to be better at our job - no political rhetoric involved.
Make Motivation a Habit.
Get 2-minute psychology tips in your inbox daily (M-F) to boost your productivity and strengthen your mindset.
A bimonthly interactive yoga publication filled with personally curated recommendations and reflections all about mindfulness and the yoga journey. Featuring tailored journal prompts, pre-recorded practices, and so much more. Published every other friday.
Once a week, I share my newest essays on how to use neuroscience and psychology to stop your addiction and build new healthy habits.
Obsessed with Alternative Women's Health, Ayurveda, TCM, Kundalini & Western Herbalism
Everything about mental health, psychology, brains and therapy in one.
Conquering Burnout is a newsletter about Burnout Awareness, Prevention and Recovery.
I help people become better and more competent individuals.
A weekly newsletter for men who pursue personal excellence through discomfort.
Helping you live better, for longer.